Herbs and Spices; Vitamins and Minerals. Does a spice a day keeps the doctor away? Who knows but they certainly enhance your food experience. Learn and experiment with my guide which also identifies vitamins and minerals occuring naturally in food. Click and link within my post to see my tried and tested, quick and easy recipe Just blogs series using the featured herb, spice, mineral or vitamin. Enjoy! Monday, 4 April 2016. Iodine is a mineral first discovered in 1812 in kelp.

Just Puddings, Cakes and Treats. I lose interest with recipes that take a long time to prepare and cook. I try new recipes or new versions of old favourites. All of my Just series of blogs have recipes which I have tried and tested. I like quick, easy to cook tasty recipes. ENJOY! Monday, 28 November 2016. Healthier Vanilla Bourbon Ice Cream. Measure out in a large bowl and mix to combine 10 tbsp oats, 1 tbsp cocoa powder, 1 tsp cinnamon, 2 tbsp mixed seeds, 2 tbsp mixed dried fruit, 1 tbsp maple syrup.

I lose interest with recipes that take a long time to prepare and cook. I try new recipes or new versions of old favourites. All of my Just series of blogs have recipes which I have tried and tested. I like quick, easy to cook tasty recipes. ENJOY! Sunday, 11 December 2016. Wild garlic Tagliatelle with sardines and tomato sauce. Scoop out the contents of a can of sardines in tomato sauce into a handled vessel and place Into the second steaming pan.

Food for the soul, but not the waistline. Juggling needs, wants, and necessities. Juggling needs, wants, and necessities. Juggling needs, wants, and necessities. A Middle Class Mom in America. I started this blog because I wanted to share our families experience and my own as a middle class mom in America. By no means do I have an average family. 5 kids, two incomes, and a dog. As a matter of fact.

Edited and co-produced by SAM LEE. Director of photography MIKE EDMUND. Executive producer DANIEL ZINN, BRENDAN CRANE. Co-produced by CHRIS MIRIGLIANI, BRIAN LINDENBAUM, DANIEL ASSAEL.